Preparing for Ski Season: How Can You Avoid Injury?

<p>The Detailed Shownotes for This Episode of The 6-8 Weeks Podcast:</p><p>-- What is Skiing? <a href="https://www.adventurenation.com/activity/skiing">https://www.adventurenation.com/activity/skiing</a></p><p>-- What is Snowboarding? <a href="https://www.rookieroad.com/snowboarding/what-is/">https://www.rookieroad.com/snowboarding/what-is/</a></p><p>-- UCSF's Department of Physical Therapy & Rehabilitation: <a href="https://ptrehab.ucsf.edu/ucsf-department-physical-therapy-and-rehabilitation-science">https://ptrehab.ucsf.edu/ucsf-department-physical-therapy-and-rehabilitation-science</a></p><p>-- Connect with Danny Keller, PT, DPT, OCS: <a href="https://www.ucsfhealth.org/providers/daniel-keller">https://www.ucsfhealth.org/providers/daniel-keller</a> </p><p>-- Do All Skiers "Pop Their Collar?" A Final Discussion: <a href="https://www.wsj.com/articles/once-and-for-all-is-a-popped-collar-cool-11675951201">https://www.wsj.com/articles/once-and-for-all-is-a-popped-collar-cool-11675951201</a></p><p>-- Learn All About Sacramento, CA: <a href="https://www.downtownsac.org/learn-about-downtown/">https://www.downtownsac.org/learn-about-downtown/</a></p><p>-- Learn All About Lake Tahoe, CA/NV: <a href="https://www.california.com/fun-facts-about-lake-tahoe-california-that-are-fun-to-know/">https://www.california.com/fun-facts-about-lake-tahoe-california-that-are-fun-to-know/</a></p><p>-- What is Wakeboarding? <a href="https://www.supraboats.com/the-history-of-wakeboarding-and-watersports/">https://www.supraboats.com/the-history-of-wakeboarding-and-watersports/</a></p><p>-- What is Waterskiing? <a href="https://sportsmatik.com/sports/water-skiing">https://sportsmatik.com/sports/water-skiing</a></p><p>-- What is a Concussion? <a href="https://www.cdc.gov/headsup/basics/concussion_whatis.html">https://www.cdc.gov/headsup/basics/concussion_whatis.html</a></p><p>-- What are Common Skiing Injuries? <a href="https://www.urmc.rochester.edu/orthopaedics/sports-medicine/skiing-injuries.shtml">https://www.urmc.rochester.edu/orthopaedi