Power Pauses with Raven Van Asten

<p class="" data-pm-slice="1 1 []">On this episode of The Awakened Feminine podcast, I chat with <strong>Raven Van Asten,</strong> the Founder of The Raven Art Institute. She runs certification programs in transformational art, as well as virtual and in-person well-being retreats she calls Power Pauses™. She works with companies that want to bring effective, creative well-being programs to their staff and guests.</p> <p class="">Raven is the author of the forthcoming children's book, <em>The Dream Of The Little Buffalo</em>, which tells the tale of how creativity is a powerful tool for transformation.</p> <p class="">During our time together, Raven and I dive into:</p> <ul> <li>What are Power Pauses and why they are so powerful</li> <li>Healing through artistic creation</li> <li>Everyone has the right to create and express</li> <li>Letting go of the "shoulds" and "have tos"</li> <li>Plus so much more!</li> </ul> <p class=""><strong>Find out more about Raven</strong></p> <ul> <li>Website - <a href="https://ravenartinstitute.com" target= "_blank" rel="noopener">https://ravenartinstitute.com/</a></li> <li>Email - <a href= "mailto:hello@ravenartinstitute.com">hello@ravenartinstitute.com</a></li> </ul> <p class=""><strong>Book recommendation from this episode</strong></p> <ul> <li><a href="https://amz.run/5rUD" target="_blank" rel= "noopener">Uncensored. Untamed. Unleashed.: How Soulful Entrepreneurs Are Leading into the Golden Age</a> by Raven Van Asten, Ka Ki Lee, et al</li> <li><a href="https://amz.run/5utZ" target="_blank" rel= "noopener">Sacred Redesign: How to free yourself from society's standards and create heaven on earth</a> by Raven Van Asten, et al</li> </ul> <p class=""><strong>More about host KaKi Lee</strong></p> <ul> <li>Website - <a href="https://www.kakilee.com/" target="_blank" rel="noopener">https://www.kakilee.com</a></li> <li>Facebook - <a href= "https://www.facebook.com/abundancewithkakilee" target="_blank" rel="noopener">https://www.facebook.com/abundancewithkakilee</a></li> <li>Instagram - <a