Post meditation retreat guidance

Welcome back to the Sutta Meditation Series Podcast. Advice and guidance, based on commonly asked questions, on how to take one's spiritual practice forward if you have attended one of our meditation retreats. The focus is utilising the momentum from the meditation retreat, practising the insight pathway meditations and ensuring we activate the Noble Eightfold Path.  This talk may still be useful for those who haven't attended our meditation retreats, as general advice on spiritual practice. Bohoma pin for those who asked questions re: post-retreat guidance. Blessings of the Triple Gem. Theruwan saranai --- Send in a voice message: https://anchor.fm/suttameditationseries/message