Podcast 467: Are you suffering from Shameflammation?

<p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p><br></p> <p>SHOW DESCRIPTION: In this podcast I talk with Dr. Will Cole about how shame and trauma impact your gut health and body, how to heal your mind, body and gut, and so much more. Dr. Will is a leading functional medicine expert who consults people around the world via webcam, having started one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well podcast and bestselling author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting. Dr. Will’s new book, <a href="https://drwillcole.com/gut-feelings">Gut Feelings</a>, continues his amazing work by exploring the relationship between our gut health, physical health and mental health, and what we can do to improve not only the health of our gut but also our lives. As he notes, this book is all about healing the shame-fueled relationship between what we eat and how we feel. </p> <p><br></p> <p>Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&amp;As, and more: https://www.patreon.com/drcarolineleaf</p> <p><br></p> <p>Read the blog here: <a href="https://drleaf.com/blogs/news/how-forgiveness-changes-your-brain">⁠</a><a href="https://drleaf.com/blogs/news/are-you-suffering-from-shameflammation">https://drleaf.com/blogs/news/are-you-suffering-from-shameflammation</a></p> <p><br></p> <p>Get Dr. Cole&#39;s new book here: <a href="https://drwillcole.com/gut-feelings">https://drwillcole.com/gut-feelings</a></p> <p><br></p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>Air Doctor: </strong>Head to <a href="http://airdoctorpro.