Podcast 431: Spermidine: What It Is & How It Can Help Your Mental & Brain Health

<p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p><br></p> <p>SHOW DESCRIPTION: In this podcast I talk to Dr. Elizabeth Yurth founder and chief medical officer of the Boulder Longevity Institute about cellular medicine, how we can heal our mental and physical health, the importance of cell renewal, why Dr. Elizabeth is a fan of the supplement Spermadine and so much more!</p> <p>Visit <a href="https://spermidinelife.us">spermidinelife.us</a> for the latest science and spermidine products available from Longevity Labs and use code LEAF25 at checkout to get 25% OFF!&nbsp;</p> <p><br></p> <p>Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&amp;As, and more: https://www.patreon.com/drcarolineleaf</p> <p>Read the blog here: https://drleaf.com/blogs/news/spermidine-what-it-is-how-it-can-help-your-mental-brain-health</p> <p><br></p> <p><strong>Learn More about Elizabeth Yurth, MD:</strong></p> <p>-Bio and Background:&nbsp;<a href="https://eur04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.dryurth.com%2F&amp;data=05%7C01%7Cdaniel.dietz%40spermidinelife.com%7Cab4e1d08d3e148e96f9408dabce841ef%7Cdcb0543f1bcd43829c0eed0a920251f5%7C0%7C0%7C638030003005525004%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=Q8XTakMB2ttIuE2IBw49j3SKwPs3N12n8FMUJEyUG2o%3D&amp;reserved=0" rel="noopener noreferrer" target="_blank" title="Original URL: http://www.dryurth.com/. Click or tap if you trust this link.">www.dryurth.com</a></p> <p>-Dr. Yurth's clinic, the Boulder Longevity Institute&nbsp;<a href="https://eur04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.boulderlongevity.com%2F&amp;data=05%7C01%7Cdaniel.dietz%40spermidinelife.com%7Cab4e1d08d3e148e96f9408dabce841ef%7Cdcb0543f1bcd43829c0eed0a920251f5%7C0%7C0%7C638030003005681214%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=MG5KnW8U7O6bjbvi08VTdb13TmwIhV1wbK75vrKrL