Podcast 422: What actually is the mind?

<p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p><br></p> <p>SHOW DESCRIPTION: In this podcast I talk about the what the mind is. This podcast is part 5 of my series on the different parts of the mind and brain.</p> <p><br></p> <p>Sign up to Patreon to get access to full AD-FREE epsiodes, exclusive downloads, live Q&amp;As, and more: https://www.patreon.com/drcarolineleaf</p> <p><br></p> <p>Read the blog and show notes here:&nbsp;https://drleaf.com/blogs/news/what-is-the-mind</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>Nootopia, powered by BiOptimizers, has created a brand new one-of-a-kind product called CollaGenius: For an exclusive offer for my listeners go to </strong><a href="http://www.nootopia.com/drleafgenius"><u><strong>www.nootopia.com/drleafgenius</strong></u></a><strong> and use drleaf10 during checkout to save 10 percent and get free shipping.</strong></p> <p><br></p> <p>EPISODE HIGHLIGHTS:</p> <p><strong>2:14 </strong>Why the mind is the hard question of science</p> <p><strong>2:44, 4:50</strong> Our mind is our “aliveness”</p> <p><strong>4:00</strong> We are the product of our minds</p> <p><strong>5:00</strong> We are not our brains</p> <p><strong>6:30</strong> How the mind affects the brain &amp; body</p> <p><strong>9:15</strong> Why we need to learn how to manage our minds</p> <p><br></p> <p>ADDITIONAL RESOURCES:</p> <p>-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com</p> <p>-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -</p> <p>Visit my website at https://drleaf.com for more free resources</p> <p>-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-</p> <p>-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf</p> <p>-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf</p> <p>-Youtube: https://www.youtube.com/drcarolineleaf</p> <p><br></p> <p>*DISCLAIMER: This podcast and blog are for educational purposes only a