Podcast 396: Is crying good for you?

<p>Download my new and improved brain detox app here: <a href="https://www.neurocycle.app/">https://neurocycle.app</a></p> <p><br></p> <p>Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be on August 4-7 in Dallas, Texas.&nbsp;Just use code INAUG25 to get your discount:<a href="https://neurocycleinstitute.com/"> https://neurocycleinstitute.com</a></p> <p><br></p> <p>EPISODE DESCRIPTION: In this episode I replay a session I did at my 2021 Mental Health Retreat in Dallas, TX on crying, laughing, and sleeping. It's not your typical "get more sleep and laugh more" message! In fact, you may be surprised by some of the counter-culture tips.&nbsp;</p> <p><br></p> <p>Sign up to Patreon to get access to the full video and audio recording of this session + more bonus items: https://www.patreon.com/drcarolineleaf.</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-Best Fiends: Download Best Fiends for FREE from the App Store or Google play. Plus, earn even more with $5 worth of in-game rewards when you reach level 5.</p> <p>-BetterHelp: G<strong>et 10% off their first month at&nbsp;</strong><a href="https://trk.klclick.com/ls/click?upn=dnh8JnUGw5wtKP2MxijM2-2B-2B6-2BPZyi7w78hp07Hl5w9RuYm6ICvyCS08SW-2BxliHDPl-2BMfYftU6PPg4xnPL-2BcspIvC2r96iLtPJNs-2BPssIP7OWZVcQPLUlLUFSq3GP5rkRhp9O_TCBZcDrRqF4dST4uMwf0BU3XROfPfHBN-2FXjCcAepd4D6b-2F2rt2i59ap2c7N-2Flx-2F8iJtyh6Q509xWBXeISJqcjNfX8PAkPmPYhYZFiRApa3lO5SDSeEPLkWUJVT7OZnTrSB4jMY-2FZxvTvSEpHAgAUfq4XJv6ljH14cwzJZ3ghzEB9803GiSBR5bYwTA2rszmeh50z2u5bUHEndR83yFAN0bXsXW6Lk1mXDrkZ7ma5ETxQGVunE2nGtVitQBfVDZLH2ocmNVK9pAJhmiH9OO1y5Y7OKRFO4shOzMhgkJtueWKeJsM2TS8HIFQ53bagCD5VwumNGGDqWo-2BfMxwUfvUrzVxQUpGdY0logB1RR59ShEbIo2JnA6DY5V7snBx65n0RNJHm510VDjDCFLIiKoLLqQ-3D-3D"><strong>betterhelp.com/drleaf</strong></a></p> <p>-Caraway: Visit Carawayhome.com/DRLEAF or use code DRLEAF at checkout to take advantage of this limited-time offer and get 10% off your next purchase. This deal is exclusive for my listeners.</p> <p><br></p> <p><u><strong>EPISODE