Podcast 351: How to fall back in love with yourself & find your identity

<p>Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&amp;As and more: <a href="https://www.patreon.com/drcarolineleaf">https://www.patreon.com/drcarolineleaf</a></p> <p><br></p> <p>EPISODE DESCRIPTION:&nbsp;In this podcast I interview bestselling author, podcast host and holistic meditation and wellness teacher <a href="https://mysolluna.com/about/kimberly-snyder/"><u>Kimberly Snyder</u></a> about how to fall back in love with yourself, realize you are more than enough, and create the life you deserve.</p> <p>Read the show blog here:&nbsp;https://drleaf.com/blogs/news/how-to-fall-back-in-love-with-yourself-find-your-identity</p> <p>Get Kimberly's book here: https://mysolluna.com/youaremore/&nbsp;</p> <p>Follow Kimberly on Instagram: @kimberly_snyder</p> <p><br></p> <p>EPISODE HIGHLIGHTS:</p> <p><strong>8:30</strong> The power of finding yourself</p> <p><strong>9:20</strong> Why you are more than you think you are</p> <p><strong>11:00</strong> What enlightenment means</p> <p><strong>12:00</strong> Love versus fear</p> <p><strong>17:00</strong> What true confidence is</p> <p><strong>23:50</strong> The importance of creating “gaps” in our life</p> <p><strong>34:10</strong> Bridging the divide between who we know we are &amp; our behavior</p> <p><strong>47:30, 50:20 </strong>What an abundant life looks like</p> <p><br></p> <p>Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com</p> <p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to</p> <p>US: 1 (833) 285 3747</p> <p>UK: +447908679035</p> <p>Canada: 18336032953</p> <p>Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at <a href="https://drleaf.com/">drleaf.com</a>!</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>NED: If you’d like to give Ned a try, Cleaning Up The Mental Mess listeners get 15% off Ned products with co