Podcast 347: The unconventional guide to owning your worth, cultivating self-love, and stepping into your power

<p>Sign up to Patreon to get exclusive bonus content like ad-free podcasts (the most recent one on managing emotional reactivity levels is out now!), digital downloads (like my favorite brain-boosting recipes!), live Q&amp;As with me and more: https://www.patreon.com/drcarolineleaf</p> <p><br></p> <p>EPISODE DESCRIPTION:&nbsp;In this podcast I speak to bestselling author and founder of Girl Talk <a href="https://girltalknetwork.org/"><u>Sarah Pendrick</u></a> about owning your worth, cultivating self-love, and so much more!</p> <p>Read the show blog here:&nbsp;https://drleaf.com/blogs/news/the-unconventional-guide-to-owning-your-worth-cultivating-self-love-stepping-into-your-power</p> <p>More about Sarah: https://girltalknetwork.org/#galleries</p> <p><br></p> <p>Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com</p> <p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to</p> <p>US: 1 (833) 285 3747</p> <p>UK: +447908679035</p> <p>Canada: 18336032953</p> <p>Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at <a href="https://drleaf.com/">drleaf.com</a>!</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p><strong>-HoMedics: Right now if you go to </strong><a href="https://www.homedics.com/massagers/"><u><strong>HoMedics.com/DRLEAF</strong></u></a><strong> and use promo code DRLEAF, you’ll receive a FREE PORTABLE PHONE SANITIZER when you buy $100 or more in massage products…that’s a $60 value!</strong></p> <p><strong>-Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/leaf. Again, that is athleticgreens.com/leaf to take ownership over your health and pick up the ultimate daily nutritional insurance!</strong></p> <p><strong>-Ritual: My listeners get 10%