PNTV: No Sweat by Michelle Segar, PhD (#224)

<p><span class="style-scope yt-formatted-string" dir= "auto">Optimize:</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFFwZ2dSbGJ3RUljcGpMel9mVjhUaGkwYXlFUXxBQ3Jtc0ttcU9VUHFmWFRaaFBaVzlCWUpkbUFwdFQ4S2Rqc3VlX2RwNkQ1MUpLazUwVkg2alpzZVdDcFQ1NnJyZG1ReTZzalZvaVU3SUJOUGU1RHdOZlZmVUFqQk5BWTJ0SEc2S2ktYjBkcm5LeW9nUUE5OFFTbw&q=https%3A%2F%2Foptimize.me%2F" target="_blank" rel= "nofollow noopener">https://optimize.me/</a><span class= "style-scope yt-formatted-string" dir="auto">​</span> <span class= "style-scope yt-formatted-string" dir="auto">(← Get Free Stuff + Free 2-Week Trial!) Optimize Coach:</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa21WRWdHMUNPRFp0NVljbkFoRTdTamQ1ZnppUXxBQ3Jtc0ttdmNHYlRmcnY4cDNJQ1lERk52aWJITlFCN0ZoN3RERlp0UGFvU1BWbVZVMzdTSV9VMm9mbWFrSjdrRG9HSHJSbDZXQVYzSzVPSVQ0bHF6UGpJV3c1OEFBRHNyVDZOV1cwRWRfX2xaaHo5alJNeUJHaw&q=https%3A%2F%2Foptimize.me%2Fcoach" target="_blank" rel= "nofollow noopener">https://optimize.me/coach</a><span class= "style-scope yt-formatted-string" dir="auto">​</span> <span class= "style-scope yt-formatted-string" dir="auto">(← Join 2,000+ Optimizers from 70+ Countries!)</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Here are 5 of my favorite Big Ideas from "No Sweat" by Michelle Segar, PhD. Hope you enjoy!</span></p>