PMS, PCOS, and Pain: Your Period Doesn't Have to Suck

<p><span style="font-weight: 400;">Despite the significant percentage of women affected by polycystic ovary syndrome, or PCOS, it often goes undiagnosed or diagnosed incorrectly. If you're a women concerned about irregular periods, problems with ovulation, or other symptoms, this episode could be particularly relevant.</span></p> <p>Melissa Lee joins this conversation to examine different pieces of the PCOS puzzle. Rather than finding medications that mask the symptoms, Melissa advocates for changing how you're living to address the issues head on.</p> <p><strong>On Today’s Episode of A Healthy Curiosity:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Why there’s so much difficulty around recognizing and diagnosing PCOS</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How Melissa’s journey with PCOS organically transitioned her into her current niche</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The role that good fats play in her diet now</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What advice she has around weight loss for women who suspect they may have PCOS</span></li> </ul> <p><span style="font-weight: 400;">Melissa Lee is a women's health coach specializing in PCOS and weight loss. She focuses on sustainable lifestyle changes and helps her clients feel comfortable in their clothes again.</span></p> <blockquote> <p><span style="font-weight: 400;">Links:</span></p> <p><a href="https://www.nourishmel.com/freedownloads"><span style= "font-weight: 400;">Melissa’s free lifestyle downloads</span></a></p> <p><a href= "https://brodiewelch.com/episode-140-beyond-the-pill/"><span style= "font-weight: 400;">Ep. 140: Beyond the Pill with Dr. Jolene Brighten</span></a></p> <p><a href="https://brodiewelch.com/8144-2/"><span style= "font-weight: 400;">Ep 98: Low Tox Living with Alexx Stuart</span></a></p> <p><a href= "https://brodiewelch.com/episode-152-diy-detox/"><span style= "font-weight: 400;">Ep 152: DIY