Physical Intelligence, Crucial To Business Success; Claire Dale and Patricia Peyton

<p>Claire Dale and Patricia (Pat) Peyton are directors of an organization called, Companies in Motion. They offer Physical Intelligence coaching and training to prominent industry leaders. Claire is a well-known British dancer and choreographer, having founded the Claire Russ Ensemble, a contemporary dance company that performed across Europe for fifteen years. Pat’s expertise is business; she spent over thirty years working with Fortune 100 companies to help individuals and teams improve their performance. She is also managing director of a leadership and sales training company called Sphere International. Claire Dale and Patricia Peyton have authored the new book, Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily.</p> Listen & Subscribe on: <a href='http://www.mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Company: Companies In Motion</li> <li>Website: <a href='http://www.companiesinmotion.com/'>www.CompaniesInMotion.com</a></li> <li>Blog: <a href='https://www.companiesinmotion.com/feed'>www.companiesinmotion.com/feed</a></li> <li>Podcast: <a href='https://www.companiesinmotion.com/podcast'>www.companiesinmotion.com/podcast</a></li> </ul> Most Influential Person <ul><li>Pat: My Mother</li> </ul> Effect on Emotions <ul><li>Claire: Mindfulness kind of is an emotional state, so it is the emotions of calm and peace, non-reactivity, resourcefulness.</li> <li>I grew up with a disabled sister so there was a lot of worry in the household and I think by watching my mom get really worried to un-pick what was going on even at that early stage, and know that I needed to seek mindfulness.</li> </u