Personal Trainer Questions With Chris Proctor *Part 1

<p><span style="color: #000000;"><span style= "font-family: Arial, sans-serif;"><span style= "font-size: small;">This week on 'Your Home Fitness Podcast,' we begin a two-part chat with personal trainer, Chris Proctor. On this episode, we</span></span></span> <span style= "color: #000000;"><span style= "font-family: Arial, sans-serif;"><span style= "font-size: small;">unpack some common misconceptions about what it's like to work with a personal trainer,</span></span></span> <span style="color: #000000;"><span style= "font-family: Arial, sans-serif;"><span style= "font-size: small;">as well as how you may benefit from beginning a program of your own. Chris Proctor, personal trainer, joins us to discuss</span></span></span> <span style= "color: #000000;"><span style= "font-family: Arial, sans-serif;"><span style= "font-size: small;">the</span></span></span> <span style= "color: #000000;"><span style= "font-family: Arial, sans-serif;"><span style= "font-size: small;">cost of personal training, how to find the right personal trainer, and setting realistic expectations.<br /> <br /></span></span></span></p> <p><span style="color: #000000;"><span style= "font-family: Arial, sans-serif;"><span style= "font-size: small;">2:00 - Mythbusters<br /> 4:11 - Chris Proctor intro : health history & training background<br /> 6:55 - "How much is it going to cost me?"<br /> 9:05 - "Are you going to scream in my face?"<br /> 11:38 - "How many times a week will we be meeting?"<br /> 14:41 - "What certifications do you have?" / "Why should I trust you?"<br /> 19:28 - "Can I just sit & watch for a while first?"<br /> 21:00 - Meeting someone where they are<br /> 23:23 -"Can you make me look like Brad Pitt in Fight Club?"<br /> 27:33 - Realistic expectations<br /> 29:29 - Outro - Part 2 next week<br /> <br /> <strong>Chris Proctor Social Links:</strong><br /> Website:</span></span></span> <a href= "https://chrisproctorwellness.com/" target="_blank" rel= "noopener"><span style="color: #000000;"><span style= "font-family: Arial, sans-serif