Paul Taylor: Unpacking Health & Resilience

<p>A former British Royal Navy Aircrew Officer and former Research Professor at the University of San Francisco,Paul is an Exercise Physiologist, Nutritionist and Neuroscientist who is currently completing a PhD in AppliedPsychology, where he is developing and testing resilience strategies with the Australian Defence ScienceTechnology Group.</p> <p> </p> <p>A Podcast host, published Author and TV presenter through his program <em>Body and Brain Overhaul</em>. Paul has a proven track record in leadership, management and dealing in high-pressure situations, through his former roles as an Airborne Anti-submarine Warfare Officer and a Helicopter Search-And-Rescue Crew Member with the Royal Navy Fleet Air Arm and has undergone rigorous Combat Survival and Resistance-to-Interrogation Training.</p> <p> </p> <p>Paul Taylor’s website: <a href="https://www.paultaylor.biz/">https://www.paultaylor.biz/</a></p> <p> </p> <p>You can get his book here: <a href="https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html">https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html</a></p> <p> </p> <p>---- </p> <p> </p> <p>Shownotes are available at <a href="https://drronehrlich.com/paul-taylor-unpacking-health-resilience/"><strong>Paul Taylor: Unpacking Health &amp; Resilience</strong></a></p> <p>---- </p> <p> </p> <p>Join the Unstress Health Community &amp; Transform Your Life! <a href="https://bit.ly/3SRq0gg">https://bit.ly/3SRq0gg</a> </p> <p> </p> <p>Connect with Dr Ron at Unstress Health </p> <p>Instagram: <a href="https://www.instagram.com/unstresshealth/">https://www.instagram.com/unstresshealth/</a> </p> <p>Facebook: <a href="https://fb.me/unstresshealth">https://fb.me/unstresshealth</a> </p> <p>Email: <a href="mailto:admin@unstresshealth.com">admin@unstresshealth.com</a>  </p> <p> </p> <p><strong>DISCLAIMER: </strong>This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as m