Paul Kanu + Calvin Huynh DEBATE: Intensity vs Volume

<p>Paul Kanu is a competitive bodybuilder who recently won his pro card. As a pro bodybuilder Paul applies both anecdotal and scientific method to improve not only his physique, and his clients as well. Calvin Huynh is a personal trainer, Macros Inc coach, and writer at AwesomeFitnessScience.com. His content has reached various top sites and he has worked with a variety of clients ranging from top CEOs, hardcore lifters, desk workers, and stay at home moms.<br/><br/><a href='https://www.youtube.com/watch?v=7te7xOKK3e8&amp;t=60s'>1:00</a>- Catching up on the Olympia <br/><a href='https://www.youtube.com/watch?v=7te7xOKK3e8&amp;t=120s'>2:00</a>- How the debate came to be <br/><a href='https://www.youtube.com/watch?v=7te7xOKK3e8&amp;t=210s'>3:30</a>- The importance of volume <br/><a href='https://www.youtube.com/watch?v=7te7xOKK3e8&amp;t=810s'>13:30</a>- Progressive overload, volume, intensity<br/><a href='https://www.youtube.com/watch?v=7te7xOKK3e8&amp;t=1200s'>20:00</a>- Thoughts on Mike Israetel’s volume landmarks <br/><a href='https://www.youtube.com/watch?v=7te7xOKK3e8&amp;t=1760s'>29:20</a>- Differences in how to fix a stall in progression<br/><a href='https://www.youtube.com/watch?v=7te7xOKK3e8&amp;t=2430s'>40:30</a>- The idea of adding sets forever vs adding weight forever<br/><a href='https://www.youtube.com/watch?v=7te7xOKK3e8&amp;t=3010s'>50:10</a>- If having a set rep range is helpful or limiting<br/>55”15- How they train their clients <br/><br/>Paul&apos;s IG: <a href='https://www.youtube.com/redirect?redir_token=QUFFLUhqbE5DbExhcVpsNHRITG9SZnVBZlZZMW1vNkZmd3xBQ3Jtc0ttNWhaREdmRGtOTjBqWURzZzBsT2pSZmhtc25yaThPTWxmelhxSExvVTI2cE5NN01CaS03eXFVYXVuLWo5Y1MtNW1qODNPRTR3ZnkzNkd4M2s4d1J1ZGg4TEE1N2FxemtlbU9mVGpoWEZVRTlOME5Obw%3D%3D&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkanulift%2F&amp;event=video_description&amp;v=7te7xOKK3e8'>https://www.instagram.com/kanulift/</a><br/>Calvin&apos;s IG: <a href='https://www.youtube.com/redirect?redir_token=QUFFLUhqbnJUQXBPQmFnNTEyeW5WTTFEVWVlQ1l5bVdPQXxBQ3Jtc0ttaFFsdEdISjQxRHQ