PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams

<p>This is one of our favorite episodes yet! We get deep in this one, on topics that we think need way more attention in the fitness industry. Patty shares his personal struggles a long his journey becoming fit.</p> <p>New episodes every Friday.</p> <p>To follow the podcast click <a href="https://www.instagram.com/fword_podcast/">HERE</a></p> <p>To follow Sam click <a href="https://www.instagram.com/samtaylor_fitness/">HERE</a></p> <p>To follow Taylor click<a href="https://www.instagram.com/taylorolsenfit/"> HERE</a></p> <p>To follow Patty click <a href="https://www.instagram.com/pattycakesfit/">HERE</a></p> <p>FOLLOW OUR BACKUP TIKTOKS:</p> <p>SAM- &nbsp;<a href="https://vm.tiktok.com/ZMdwygpfb/">@samtfit</a></p> <p>TAYLOR- <a href="https://vm.tiktok.com/ZMdwybEsa/">@t</a>aylorolsenfittt</p> <p>ADD US ON SNAPCHAT:</p> <p>TAYLOR- <a href="https://www.snapchat.com/add/taylorolsennn">@taylorolsennn</a></p> <p>SAM- <a href="https://www.snapchat.com/add/sammyt711">@sammyt711</a></p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/the-f-word-fitness/support" rel="payment">https://anchor.fm/the-f-word-fitness/support</a>