Part 1-ADHD + OCD It's bloody emotional! Periods + PMS

<p><strong>This podcast episode is sponsored by BetterHelp</strong></p><p><strong>Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at <a href="https://betterhelp.com/theluciepod">https://betterhelp.com/theluciepod</a></strong></p><p>Being ADHD and/or having OCD is bloody complicated (see what I did there?)! Especially when you throw periods and PMS into the mix. Well, Claire, Lois and I are here to de-stigmatise Periods/PMS and neurodivergence. In today’s episode we discuss our experiences with emotional dysregulation due to PMS and how it impacts our ADHD and/or OCD. Is it a venting session? Kind of, is it informative? Absolutely! Enjoy part one of this episode. </p><p><strong><em>Music &amp; Editor: Trent Tucker</em></strong></p><p><strong>More Lucie Pod here:</strong> <a href="https://linktr.ee/theluciepod">https://linktr.ee/theluciepod</a></p><p><strong>Get in touch with Trent-</strong></p><p><strong>Portfolio:</strong> <a href="https://tucker2000.myportfolio.com/">https://tucker2000.myportfolio.com/</a></p><p><strong>Email:</strong> <a href="mailto:t.tucker.business@gmail.com">t.tucker.business@gmail.com</a></p><p><strong>Resources-</strong></p><p><strong>ADHD Foundation: </strong>1300 39 39 19 OR <a href="https://adhdfoundation.org.au/contact">https://adhdfoundation.org.au/contact</a></p><p><strong>Beyond Blue: </strong>1300 22 4636 OR <a href="https://www.beyondblue.org.au/support-service/chat">https://www.beyondblue.org.au/support-service/chat</a></p><p><strong>Betterhelp : </strong>This episode is sponsored by Betterhelp. Special offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at <a href="https://betterhelp.com/theluciepod">https://betterhelp.com/theluciepod</a></p>