Pam Owens – Stop your joints getting old!!

<p>How you can truly TRANSFORM the way your body moves with the right approach and mindset.</p> <p>Today it is a great pleasure to welcome on to the Brain Booster Pam Owens.</p> <p>Pam is one of the top golf fitness consultants in the USA</p> <p>She has more than twenty-five years of fitness experience with a specialisation in golf-specific fitness training since 2007.  As the first Level-3 Titleist Performance Institute (TPI) Golf Fitness Professional in Texas and 2-time recipient of Golf Digest Top 50 Golf Fitness conditioners in the USA.</p> <p>Pam has become an industry leader in results-based training, designing fitness programs and nutrition coaching for golfers.</p> <p>She is an expert in FRC</p> <p>Functional range conditioning</p> <p>I have talked about this wonderful approach before and how it can literally save your golfing body AND hit it further.</p> <p>During out time together we discussed</p> <p>The importance of keeping your joints healthy on a DAILY basis</p> <p>The decline that happens if your don’t</p> <p>The need for a simple daily ritual that unites mind and body</p> <p>The incredible results that can be achieved at ANY age</p> <p>The big difference between passive stretching and active motion</p> <p>The BEST approaches to allow you to create more speed in your swing</p> <p>How better joint mobility creates the CONDITIONS for you to create great golf shots</p> <p>Clearly Pam Owens has an incredible wealth of experience in improving the way your body works</p> <p>It was inspiring to spend time with her and look at what COULD be possible for you going forwards</p> <p>Enjoy the show</p> <p> </p> <p>To find out more about Pam go to</p> <p><a href="http://www.pamowensfitness.com" target="_blank" rel= "noopener">www.pamowensfitness.com</a></p> <p> </p> <p>To join us on the Mind Factor Mindfulness Practitioner Certification Course go to</p> <p><a href="https://themindfactor.net/shop-new/" target="_blank" rel="noopener">https://themindfactor.net/shop-new/</a></p> <p> </p> <p> </p> <p> </p>