P is for procastination and it is ruining your productivty

In this week's episode, I am joined by digital marketing guru and productivity expert Dr. Aruoture Samuel Emọavwọga as we discuss the psychology behind procrastination and why people procrastinate, why time management is an illusion, why your brain is not your friend and you should stop treating it as such, motivation vs discipline, why increasing your focus increases your productivity and tips to stop procrastinating for good. LETS STAY CONNECTED ➡️ Instagram: https://instagram.com/therapy_thursday_pod?igshid=r88tgg4qyngo Twitter: https://twitter.com/qualityqueenoj/status/1343417947067453440?s=21 If you have a question you'd like to have answered in a future episode, please share it @Ojevweidi@gmail.com To Follow Dr Aruoture Emọavwọga @https://twitter.com/emoavwoga/status/1272692938116673536?s=21