Own The Feels: Own The Green-eyed Monster

<p>Listen to the full episode on our Culture Vulture feed, wherever you get your podcasts!</p><br><p>Welcome back to Own The Feels - brought to you in partnership with Love Better - where we’re doing our damnedest to help us break-up better - which means owning whatever we’re feeling and learning how to deal with it.&nbsp;</p><br><p>Why, when we break-up with someone, is jealousy often our overriding emotion? I mean it makes sense - you’ve put so much time into this person, you might have even helped them grow into a healthier version of themselves, and now you don’t get to have them in your life anymore? It sucks - but we’re here to help. We can give you a few tips on how to curb the jealousy, how to spot when it moves into obsessive territory, and how to focus on YOU, rather than on them.&nbsp;</p><br><p>A huge thank you to Love Better, and everyone who gave us their stories to make these podcasts possible. If you want to know more about how to break-up better, listen to next week's episode, and head to <a href="https://www.vice.com/en/topic/love-better" rel="noopener noreferrer" target="_blank">https://www.vice.com/en/topic/love-better</a>.&nbsp;</p><br><p>If anything you've heard in this podcast makes you think you should reach out for a little more help, please do!</p><p>Here are some spots to head to:</p><ul><li>For peer support: <a href="https://1737.org.nz/" rel="noopener noreferrer" target="_blank">https://1737.org.nz/</a>&nbsp;</li><li>To talk about sexual harm: <a href="https://safetotalk.nz/" rel="noopener noreferrer" target="_blank">https://safetotalk.nz/</a></li><li>or for other advice on how to deal with a breakup you can email lovebetter@youthline.co.nz or text lovebetter to 234</li></ul><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>