Overcoming Imposter Syndrome & Boosting Confidence

<p><span style="font-weight: 400;">You are doing incredible things! Why is it so easy for us to be our own worst critics? In this episode, our hosts Kristen and Maddi are talking all about Imposter Syndrome! That feeling of questioning ourselves as we take on a new role, a big leap, or get well-deserved recognition. It’s time you recognize the good you are doing in the world, and step into the confident person you are meant to be! Tune in to hear some of these moments Kristen and Maddi have felt imposter syndrome in life and nursing. As well as a challenge to help you boost your confidence in everything you do! </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">01:00 What is imposter syndrome?</span></p> <p><span style="font-weight: 400;">03:30 Letting go of the feeling of not being deserving.</span></p> <p><span style="font-weight: 400;">07:50 The exercise of saying 5 positive things about yourself.</span></p> <p><span style="font-weight: 400;">09:00 Giving yourself grace in life and as you are mastering nursing skills!</span></p> <p><span style="font-weight: 400;">10:15 Act as if you are confident, and true confidence will follow!</span></p> <p><span style="font-weight: 400;">11:00 What actions can I take to feel more confident?</span></p> <p><span style="font-weight: 400;">15:15 How the support of a friend turned into this podcast.</span></p> <p><span style="font-weight: 400;">18:00 Is it easy for you to accept compliments?</span></p> <p><span style="font-weight: 400;">19:30 Our challenge to focus on the good things happening in your life, and the good YOU do!</span></p> <p><span style="font-weight: 400;">24:15 Recognizing your power! </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">…………………………..</span></p> <p> </p> <p><strong>Connect with us on Instagram |</strong> <a href= "https://www.instagram.com/lifeinscrubspodcast/?hl=en"><strong>@lifeinscrubspodcast</strong></a></p> <p> </p> <p><strong>Follow along with our personal Instagram pages too!</strong></p> <p> </p> <p><span