Overcoming gun violence, losing loved ones, and continuous healing journey with Moriah Garcia Ep: 50

<p>Welcome to the Say Yes Anyway Podcast, where authenticity meets transformation.</p> <p>The episode acknowledges that the journey towards better days may be messy, given human imperfections. Our guest, Moriah shares some of her most traumatic events in her life from losing loved ones, to gun violence, to health problems. And the journey of overcoming them as well as going through them.</p> <p>Self-understanding and acceptance, along with recognizing and respecting the experiences and sensitivities of others, play a pivotal role in transforming negative patterns into positive ones. Overall, the podcast suggests that while negative feelings may feel overwhelming and everlasting, good days can endure, urging the significance of self-acceptance, understanding, and openness to change for this transformation to unfold.</p> <p>Lastly, this Say Yes Anyway Podcast episode explores the non-linear nature of healing and personal growth. Moriah emphasizes that there&#39;s no straightforward path to improving mental health or healing the body, highlighting the importance of choosing what is best for oneself and listening to inner voices. Living a fulfilling life and becoming one&#39;s true self, the episode suggests, requires embracing the uncertainty and unpredictability of the journey. Breaking free from habitual roles and exploring unconventional ways of showing up for oneself and others, with a touch of playfulness, is advocated for personal growth and expansion.</p> <p>Tune in to the Say Yes Anyway Podcast for a candid exploration of authenticity, transformation, and the power of saying yes to yourself and your life!</p> <p><br></p> <p><a href="https://www.instagram.com/moriahgarcia/" target="_blank" rel="noopener noreferer">Follow Moriah on Instagram HERE!</a></p> <p><br></p> <p>Share this podcast episode, &amp; leave a review on apple podcasts!</p> <p><br></p> <p>If you&#39;re a woman ready to take your personal life to the next level and create a purposeful business or non-profit that aligns with your life and makes