OVERCOME FEAR AND ANXIETY Mindful Mini 10 Minute Meditation Series # Five

<p>OVERCOME FEAR AND ANXIETY Mindful Mini 10 Minute Meditation Series # Five</p> <p> </p> <p><span style="font-weight: 400;">Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. </span></p> <p> </p> <p><span style="font-weight: 400;">JOIN MY MAILING LIST - http://eepurl.com/ch4lsn</span></p> <p> </p> <p><span style="font-weight: 400;">My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. </span></p> <p><span style="font-weight: 400;">Over 23 hours of content.  - meditations- audios- videos- 80pg workbook </span></p> <p><span style="font-weight: 400;">JOIN NOW.</span></p> <p> </p> <p><span style= "font-weight: 400;">https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety</span></p> <p> </p> <p><span style="font-weight: 400;">QUALIFICATIONS</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA </span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. </span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">EXPERIENCE</span></p> <p><span style="font-weight: 400;">I have been teaching meditation for over 30 years. </span></p> <p><span style="font-weight: 400;">I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.</span></p> <p><span style="font-weight: 400;">I am a specialist ‘intensive A’