Outline of the Book The Power of Organic Fitness OUT NOW!!!

<p>In this weeks show I go through the New Book "The Power of Organic Fitness" &nbsp;&nbsp;Starting off with what the body runs off. &nbsp;&nbsp;Next Organic Vs Conventional and the foods to eat Organic that I highly recommend. &nbsp;The second half of the fook is foods that i want people to grow there own or buy it but either way add to there diet. &nbsp;&nbsp;Final section of the book is full of health info like sea swimming , saunas and grounding. &nbsp;&nbsp;With Personal Development a key factor for over all health. &nbsp;&nbsp;Hope you liked this weeks show. &nbsp;&nbsp;Colman</p>