ÖTILLÖ, The Swimrun World Championship Course Overview Part 3 w/Andy Hewitt

<p>Welcome to episode 186 of the<a href="https://lowtideboyz.com/"> Löw Tide Böyz - A Swimrun Podcast!</a></p><p>This week we are sharing the final installment in our three part series providing a detailed overview of the <a href="https://otilloswimrun.com/race/otillo-swimrun-world-championship/">ÖTILLÖ, The Swimrun World Championship</a> course. Sept. 4th is fast approaching and we are officially super stoked for the big day! In this episode we cover the final third-ish of the legendary course from the start of the run on the island of Ornö through to the finish line on the island of Utö.</p><p>Joining us for this discussion is the Godfather himself, <a href="https://lowtideboyz.com/podcast/andy-hewitt">Andy Hewitt</a>. Few people have done more to spread the gospel of Swimrun in the United States than Andy and he also just so happens to be racing ÖTILLÖ for the ninth year in a row this year. He’s a wealth of knowledge on all things Swimrun, his pronunciation of Swedish names is way, way better than ours, and we are lucky to call him a friend.</p><p>Enjoy!</p><p>~~~</p><p>That’s it for this week’s show. </p><p>If you are enjoying the<a href="https://lowtideboyz.com/"> Löw Tide Böyz</a>, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on<a href="https://podcasts.apple.com/us/podcast/low-tide-boyz/id1492397139"> Apple Podcast</a>,<a href="https://open.spotify.com/show/6cYUWtzdzvBKBt23p3iocE"> Spotify</a>, <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9heEZ5M1c5Ng%3D%3D">Google Podcast</a>, and on <a href="https://www.youtube.com/channel/UCecGdeDiXQwfnzBoiRtoVPA">YouTube</a>. Check out our <a href="https://lowtideboyz.com/">website</a> for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page <a href="https://www.instagram.com/thelowtideboyz/?hl=en">@thel