Opinion: Hard times and dealing with self-esteem

Hi y’all. In this episode, I’ll be talking about some of my struggles with self esteem. For a long time, I was ashamed of myself, and I was too scared to ask for help. Recently, I learned that the road to recovery is best taken with others (especially if your “others” includes a therapist). I’m sorry that this episode is a bit more disorganized. I wanted to make it as real and transparent as I could. Thank you guys for listening, I really appreciate it. If you are struggling with any of the issues discussed in this episode (or you just want to talk hehe), please email me @brains.with.brain.podcast@gmail.com. I would love to chat with you guys