One thing that you can do that can make your therapist or life coach

<p>One thing that you can do that can make your therapist or life coach, whoever you see really happy is this one thing. And what is that, I&#39;m gonna tell you right now I&#39;m working with a couple. And I&#39;ve been with him for about a year and a half now when they&#39;re doing super well. And today, we were kind of declining a little bit in some behaviors, because we&#39;ve had difficulties that showed up in the relationship that they haven&#39;t been able to solve. And one of those is where a couple is almost always looking at the other person in the relationship saying, you need to do better. And that would help me do better. Well, here&#39;s the one thing that can help you do really well with your life coach, or your therapist or your counselor. And that is stop thinking about what they&#39;re doing, even though they may be creating some of the difficulties for you, and owning how you react. In my relationships. I always own what I&#39;m doing first, this is how I&#39;m thinking, this is what I&#39;m feeling, this is what I&#39;m experiencing, based on what just happened instead of talking about what they&#39;re doing, and how they&#39;re reacting, and how they need to stop doing it, and how those things make me unhappy. And here&#39;s why. When I own my behavior, it&#39;s the only thing I can change, right? Because I&#39;m looking at what&#39;s happening on the inside of me. And so owning what I&#39;m doing truly transforms every relationship. And you. So in this couple, I was direct, but I was telling him that when his children say to him, he&#39;s being mean, stop denying it. And he said, but they shouldn&#39;t be like, no, maybe that&#39;s true. They shouldn&#39;t be but you&#39;re being mean. And stop being mean, when you&#39;re doing things that are creating more irritation in them. And you&#39;re yelling and screaming at them because you&#39;re out of control. Because you just want things to go your way. I don&#39;t want to hear what they&#39;re doing. I don&#39;t want to hear what your wife is d