On Understanding Our Own Emotions by Jean Mari

<p>Often times, when we're dealing with a life challenge we freeze and ask ourselves diminishing questions like:</p> <p>"What is happening to me?"</p> <p>"Why don't they understand me?"</p> <p>"Why am I feeling this way?"</p> <p>But really, before asking yourself those questions, did you at least try to understand why you're feeling a certain emotion?</p> <p>Ladies and gents! A new episode of Hi Jean Mari is now available! Journey with me as we talk about understanding our own emotions and I will also share you some tips based on my experiences.</p>