OCD, Anxiety, & Immersion Therapy with Dr. Sarah Olivo – Episode 268

<p style="font-weight: 400;">Anxiety is a safety strategy, it’s an early warning system at best. There’s a perception of a threat and the perception is that I’m not going to be able to handle the threat. The key word being “perception”. In this episode, Dr. Graham Taylor speaks with Dr. Sarah Olivo. Sarah is a licensed clinical psychologist with over two decades of experience. Sarah is the head of Lumate Academy, the training and education arm of Lumate Health, and co-hosts the "College Is Fine, Everything's Fine" podcast that aims to empower college students with essential CBT skills. Together Graham and Sarah discuss OCD, anxiety, exposure therapy, and tips for parents on what to look out for.</p> <p style="font-weight: 400;"> </p> <p>For more information about Lumate Health, please visit: <a href='https://lumatehealth.com/'>https://lumatehealth.com</a> For more information about College Is Fine, Everything Is Fine Podcast, please visit: <a href='https://www.collegeisfinepodcast.com/'>https://www.collegeisfinepodcast.com</a> </p>