[NURSE LIFE] Crafting a POWERFUL start-of-the-day routine that doesn't involve lemon water

<p>We have all seen the videos about PERFECTLY crafted morning routines that start at 4am, involve apple cider vinegar shots, 2 hours of stretching, green juice, and warm lemon water. We all know that for the average busy human, these are IMPOSSIBLE to achieve. Let alone the busy as heck nurse. So let&apos;s chat about a start-of-the-day (morning or evening) routine that is REALISTIC, ATTAINABLE, and MEANINGFUL. Building this routine will help you start your day off with positivity and intentionality rather than anxiety and self-doubt. Try this out this week and get ready to change the game. <br/><br/>Follow along and join the Nursing Co-op community on Instagram @ashley_nursingcoop! We would love to see you there! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at thenursingcoop@gmail.com. Happy Nursing!<br/><br/><br/>Mentioned:<br/>-Alarmy App:<br/>https://play.google.com/store/apps/details?id=droom.sleepIfUCan&amp;hl=en_US&amp;gl=US</p>