Nourish Your Nervous System & the Live Good, Feel Good Method w/ Dr. Kerry McGinn

<p class="">Kerry McGinn is a lover of all things movement, mindfulness and mother nature. By trade, She is a Doctor of Physical Therapy, a 500 hour certified yoga teacher and personal trainer. She is a healer and mind body coach.</p> <p class="">Kerry owns Live Good, Feel Good- a performance and recovery center that caters to people who survive chronic pain, chronic illness and chronic stress. She truly believes that every single person deserves to feel GOOD in their body.</p> <p class="">She weaves together a wide range of modalities from biomechanics to somatics, energy healing to physical alignment and much more. Kerry is currently studying all things lymphatic system, somatics, polyvagal theory, neural manipulation and psychology of movement. She helps you create a full body, whole life approach to wellness and health.</p> <p class=""> </p> <p class="">Topics of Discussion:</p> <ul data-rte-list="default"> <li> <p class="">Her healing journey</p> </li> <li> <p class="">The Live Good, Feel Good method</p> </li> <li> <p class="">Her course “Nourish Your Nervous System”</p> </li> <li> <p class="">Practical ways to nourish your nervous system right now</p> </li> <li> <p class="">The importance of movement as medicine (not punishment)</p> </li> <li> <p class="">Nature as healing modality</p> </li> <li> <p class="">How to be your own healer</p> </li> <li> <p class="">Polyvagal Theory (this was wild!)</p> </li> <li> <p class="">Navigating the world as a highly sensitive person (HSP)</p> </li> <li> <p class="">Amazing book recommendations & a fire Spotify playlist!</p> </li> <li> <p class="">A peak into Cortney’s Ayahuasca (plant medicine) experience</p> </li> </ul> <p class="" data-rte-preserve-empty="true"> </p> <p class=""><em>Use discount code: THEUNIQUEWAY to receive %15 off your first month of Kerry’s 6 month group coaching course “Nourish Your Nervous System”!</em></p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">Contact Kerry:</p> <p class=""><a href="https://kerrymcginn.com/" target="_blank"