Noise, Burnout and Capitalizing on Quiet

<p>What you probably don't know about me is that I burnt out a few years ago. Like, that kind of burnout where you take years for your mind and body to recover.</p><br><p>All because I didn't take the time to be quiet.</p><br><p>This episode is a rundown on the three keys reasons to take some quiet time for the benefit of yourself and your business.</p><p><br></p><h3>Key Points:</h3><ul><li><strong>Clubhouse thoughts</strong> (<em>3:50</em>)</li><li><strong>The Impacts of Noise</strong> (<em>5:23</em>)</li><li><strong>First Benefit of Quiet: </strong>Rest (<em>7:19</em>)</li><li><strong>I Burnt Out: </strong>Don't Be Me (<em>7:50</em>)</li><li><strong>Second Benefit of Quiet: </strong>(<em>10:05</em>)</li><li><strong>Third Benefit of Quiet: </strong>Clarity &amp; Focus (<em>12:36</em>)</li></ul><p><br></p><h3>The products I use to support my body as referred to in episode:</h3><p>I love Apothekary products because I appreciate a natural approach to my well-being. I use&nbsp;<em>Seal the Deal</em>&nbsp;every day in my morning smoothie and&nbsp;<em>Chill The F* Out</em>&nbsp;when I need it! (<em>Better Than Botox&nbsp;</em>and&nbsp;<em>You Dew You&nbsp;</em>have been known to hit my smoothies, as well.) By using&nbsp;<a href="http://apothekary.refr.cc/janicefogarty" rel="noopener noreferrer" target="_blank">my referral link</a>, you can get $30US off of your first order</p><p>--&gt;&nbsp;<a href="http://apothekary.refr.cc/janicefogarty" rel="noopener noreferrer" target="_blank">http://apothekary.refr.cc/janicefogarty</a></p><p><br></p><h3>Don't waste your breath and get my new guide to walk you through clarifying your messaging and delivery so that you leave the right impression, no matter the medium you’re using.&nbsp;<a href="https://janicefogarty.podia.com/talk-to-get-ahead-getting-your-best-message-across" rel="noopener noreferrer" target="_blank">https://janicefogarty.podia.com/talk-to-get-ahead-getting-your-best-message-across</a></h3><p><br></p><p>✔You're invited!&nbsp;<a href="https://www.facebook.com/group