NMLP EP 82 : Thyroid Nutrition Myths

<p>Overwhelmed with different Thyroid diets?<br /> <br /> Some people say you have to be gluten free or avoid all goitergens or that dairy and soy are a no go?<br /> <br /> On today's episode of the Nutrition's My Life Podcast, I'm going over the common Thyroid Nutrition Myths I've seen on the internet or have heard from a client of mine. <br /> <br /> You may be surprised to know that many foods you thought were a no, may be actually helpful for your body! Today I'm covering goitergens, gluten, dairy and soy!! <br /> <br /> If you enjoyed this episode, please take a minute of your time to rate this podcast. It would mean the world to me knowing I'm helping you out! <br /> <br /> To contact Nicole or follow her on social media:<br /> TikTok: <a href= "mailto:tiktok.com/@nicoledietitian">@nicoledietitian </a><br /> Instagram: <a href= "http://www.instagram.com/nutritionsmylife">@nutritionsmylife</a><br /> Facebook Group: <a href= "http://www.facebook.com/groups/nutritionsmylife">Healthy Foods and Healing Habits</a><br /> Email: nicole.eichinger@nutritionsmylife.com</p>