NMLP EP 79 : 10 Gut Health Hacks

<p>You need these 10 Gut Health Hacks if you're struggling with at least one of these symptoms:<br /> + Bloating<br />    - Bloating when you wake up<br />    - or Bloating that increases after you eat<br /> + Reflux<br /> + Constipation<br /> + Diarrhea<br /> + Excessive Burping or Gas<br /> + Floating Poop<br /> <br /> On Today's episode of the Nutrition's My Life Podcast I'm sharing with you 5 Add Ins and 5 things to decrease or remove from your diet <em>(and Y'all when I say diet... I'm not saying restrictive dietiting but the foods you eat). <br /> <br /></em>To learn more about digestive health and to actively to start the healing process, take <a href= "https://www.nutritionsmylife.com/mindyourgut">the Mind Your Gut self paced course.</a> <em><br /> <br /> <br /> To work with Nicole, be a guest on the Nutrition's My Life Podcast, or for other inquiries email Nicole at nicole.eichinger@nutritionsmylife.com<br /> <br /></em></p>