Nicholas Roman, Co-Founder of EX Swimrun

<p>Welcome to episode seventy-two of the<a href="https://lowtideboyz.com/"> Low Tide Boyz - A Swimrun Podcast!</a></p><p>We got something pretty awesome for you in this show. Unless you were living under a rock that didn’t have wifi access this past weekend, then you probably heard about the <a href="https://en.exswimrun.se/">EX Swimrun</a>’s Ark Supersprint event. This was a first of its kind event in the sport and we have the race director mastermind behind this event, Nicholas Roman, on the show to chat all about it!</p><p>We’re super stoked for this one! More on that interview later in the show.</p><p><strong>Training Update</strong></p><p>The irony was crushing this past weekend as we decided to go for a 2-hour Swimrun practice at a beach with notoriously low tide muck a couple of hours before low tide. Anyway, the tide was too low! On the brightside we didn’t lose any shoes in the muck. Onward and upward though.</p><p><strong>Shoutouts</strong></p><p>This week we are shouting out Justin Searcy. He’s been through our old catalog of shows and he slid into our DM’s with some great ear plug recommendations for Chris. Super cool of you for reaching out Justin. </p><p><strong>Feats of Endurance</strong></p><p>This week’s winner is Marie Anderzen. We think that it’s only fitting that this week’s winner be somebody from our Strava Club that competed in the EX Ark Supersprint event over the weekend. Great job out there Marie!</p><p>Make sure to join the <a href="https://www.strava.com/clubs/lowtideboyz">LTBz Strava Club</a> and get inspired by your fellow Swimrunners as they train all over the world.</p><p><strong>This Week in Swimrun (Powered by</strong><a href="https://raceid.com/en/"><strong> Raceid.com</strong></a><strong>)</strong></p><p>We have a lot of Swimrun news to share this week.</p><p>As we already mentioned, the sport of Swimrun saw something novel happen over the weekend. <a href="https://en.exswimrun.se/">EX Swimrun</a> hosted the ARK Supersprint Invitational. This was the world’s first Swimrun Super