New Year New You Rewind with Professors David Raubenheimer and Stephen Simpson

<p>We're replaying some of our favorite interviews from the last year. Here is one that is particularly important if you're planning on making a change to your diet in the new year. Our guests were Professors David Raubenheimer and Stephen J. Simpson, authors of the book&nbsp;<a href="https://amzn.to/3AWUAN0" rel="noopener noreferrer" target="_blank">Eat Like the Animals</a>. We talked about the modern food system and how to use your natural appetite to eat the healthiest way possible.</p><p><br></p><p>Follow up with&nbsp;<a href="https://twitter.com/eatlikeanimals?s=21" rel="noopener noreferrer" target="_blank">the authors on Twitter</a>, or the&nbsp;<a href="https://www.sydney.edu.au/charles-perkins-centre/" rel="noopener noreferrer" target="_blank">Charles Perkins Centre website</a>.</p><p><br></p><p>In the intro, I talked about the book&nbsp;<a href="https://amzn.to/36zVOzU" rel="noopener noreferrer" target="_blank">The Motivation Myth</a>.</p><p>Special thanks to our sponsor&nbsp;<a href="http://rocketmortgage.com/tesh" rel="noopener noreferrer" target="_blank">Rocket Mortgage</a></p><p><br></p><p>And check out our&nbsp;<a href="https://shop.tesh.com/" rel="noopener noreferrer" target="_blank">new online store for all things John Tesh and Intelligence For Your Life</a>.</p><p><br></p><p>You can now&nbsp;<a href="https://shop.tesh.com/collections/books/products/relentless-unleashing-a-life-of-purpose-grit-and-faith-hardcover" rel="noopener noreferrer" target="_blank">BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.</a></p><p><br></p><p>Own the journals that Gib uses:&nbsp;<a href="https://www.talkable.com/x/faZhCt" rel="noopener noreferrer" target="_blank">The&nbsp;Full Focus Planner</a>&nbsp;and&nbsp;<a href="https://amzn.to/2DjGgU7" rel="noopener noreferrer" target="_blank">a blank Moleskin</a>.</p><p><br></p><p>And you can sign up for our newsletters at&nbsp;<a href="http://tesh.com/" rel="noopener noreferrer" target="_blank">tesh.com</a>&nbsp;to get Intell