Navigating the Holidays With Less Stress and More Intention
Navigating the Holidays With Less Stress and More Intention

Navigating the Holidays With Less Stress and More Intention

Arif Khatri

36 min
Parents' Classroom
Play

Description

<p>The Holiday season can be filled with magic, love, unicorns, AND stress, overwhelm, grief, and general anxiety. In this episode, we discuss the idea of intentionally making space for all that the holidays bring us, even the unpleasant stuff. We discuss how to create the kind of season you can find healing and rejuvenating instead of draining and difficult. Our tips include things like setting aside time to grieve if you feel loss this time of year and embracing what is important.</p> <h3><strong>Related Episodes</strong></h3> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000538208525"><u>Deepening Connection and Belonging During the Holidays</u></a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000495310536"><u>Creating Roots Through Family Traditions</u><u><strong><br> <br> </strong></u></a></p> <h3><strong>EPISODE SPONSORS</strong></h3> <h3><strong>Our Journal: Are you feeling lost, unanchored or listless in your days? We use our daily planner and journal to align our core values with the tasks we do each day! You can learn more about it</strong><a href="https://www.findthemagic.co/findthemagicjournal"><strong> HERE</strong></a></h3> <h3><strong>Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us&nbsp; on iTunes:</strong></h3> <h3><a href="https://f69e.engage.squarespace-mail.com/r?m=5f7f2981e6b21226e93234a1&amp;u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Ffind-the-magic%2Fid1448424341%23episodeGuid%3D06f25e5e-323f-47a9-8d05-87f42e93ae17&amp;w=5cdb857de5f7d17140066f5d&amp;l=en-US&amp;s=Ov-CKbTBvHRjFgZSblOmrgKPUpg%3D"><u><strong>Open Find the Magic in the podcast app&nbsp;&nbsp;</strong></u></a></h3> <h3>Scroll to the bottom of the page</h3> <h3>Click on write a review</h3> <h3>Tap the stars to rate us and then write us some feedback:)</h3> <h3>Hit SEND</h3> <h3><strong>Review of the week from AK Lonski:</strong></h3> <h3><strong>I am so happy I found this podcast at exactly the right

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Navigating the Holidays With Less Stress and More Intention - Listen Free | WowFM