Navigating The Holidays and Family Triggers

<p>Want to attend the It's F*cking Spiritual Retreat? <a href='https://view.flodesk.com/pages/634f6c3625af8ca96c12821a'>Join the waitlist here</a></p> <p> </p> <p>Today I'm brining you a quick little pep-talk to get you through the holiday family dinners. In this episode, we talk all about navigating triggers, use this episode as a reminder to respond instead of reacting. We got this. </p> <p> </p> <p>Today You Will Learn:</p> <ul><li style="font-weight:400;">Navigating the triggers that may pop-up over the holidays</li> <li style="font-weight:400;">Why you and your family might bring up triggers</li> <li style="font-weight:400;">The opportunity to deepen into your truth during these holiday times around family</li> <li style="font-weight:400;">Setting and practicing boundaries around your life </li> <li style="font-weight:400;">Understanding where your families beliefs and opinions are coming from</li> <li style="font-weight:400;">Changing the patterns and showing up differently this year</li> <li style="font-weight:400;">How triggers are actually helping us grow and evolve</li> </ul> <p> </p> <p>Last Years Episode- How To Handle Your F*cking Family During The Holidays: <a href='https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money/id1570899490?i=1000542936752'>Listen Now </a></p> <p> </p> <p>BEGIN YOUR MANIFESTATION JOURNEY:</p> <p> </p> <p><a href='https://rachelgibler.mykajabi.com/offers/hne7nFFf'>HOW TO START DOING THE WORK MASTERCLASS</a></p> <p> </p> <p><a href='https://rachelgibler.mykajabi.com/offers/J2jDtook'>MASTERING MANIFESTATION MASTERCLASS</a> </p> <p> </p> <p><a href='https://rachelgibler.mykajabi.com/offers/JbhNehBd'>HOW TO STOP SELF SABOTAGE</a>  </p> <p> </p> <p><a href='https://rachelgibler.mykajabi.com/offers/6LWHtMzr'>VISION BOARD TEMPLATES</a></p> <p> </p> <p><a href='https://rachelgibler.mykajabi.com/offers/EA9cAwfb'>BOOK A 90 MINUTE INTENSIVE WITH RACHEL</a></p> <p> </p> <p> </p> <p>Additional FREE Resources:</p> <p><a href='https://rachelgibler.com/meditatio