Navigating Mental Health with Jackie Leonz

<p>Do you think that Gen Zs are right to prioritize their mental health? Do you think Millenials have a right to blame their parents for the traumas in their lives that are holding them back? Therapy is expensive or almost non-existent in Tanzania so what do we do? Life happens so how do you regulate your mental health? That and so much more are issues addressed by @Jackie Leonz half of the @mentifyTZ podcast where they discuss all matters of emotional intelligence and mental health. So hop in let&#39;s learn how to be sane humans in this fast-moving life.</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/richauntiechats/message