Navigating Each Stage of Labor and Birth

<p>How you experience labor and birth will be unique for you. While each labor is different, there is a typical path that all labor follows. This article overviews labor and birth and will walk you through the start of labor until you are on your own at home with your newborn. Plus, tips for what you should do to navigate each stage of the labor process best.</p> <p> </p> <p>Thank you to our sponsors</p> <p><strong> </strong></p> <p>15% off <a href= "https://www.boppy.com/?utm_source=Podcast&utm_medium=website&utm_campaign=Q1&utm_id=PregPod" target="_blank" rel="noopener">Boppy.com</a> with the promo code PREGPOD15. Boppy hybrid baby carriers combine the ease and security of a structured carrier with the comfort and connection of a baby wrap. The Boppy ComfyHug Hybrid Newborn Baby Carrier was created with NICU experts and parents of preemie babies to ensure a great fit for your newborn. As a reminder, Boppy products are for your baby's supervised awake time. These products are not for sleep.</p> <p> </p> <p>20% off <a href="https://pregnancypodcast.com/feet/" target= "_blank" rel="noopener">Mommy Steps</a> or <a href= "https://www.forminsoles.com/" target="_blank" rel= "noopener">Form</a> insoles with the promo code FEET. Mommy Steps insoles combine optimal arch support with a comfortable cradle for your foot. Changes during pregnancy like rapid weight gain and increased levels of Relaxin can create lifelong changes to the structure of your feet. Keeping your feet properly supported during pregnancy can help alleviate common pregnancy-related foot problems.</p> <p> </p> <p>Save 20% off the <a href= "Save%2020%25%20off%20the%20Zahler%20Prenatal%20+DHA%20on%20Amazon%20http:/amzn.to/2tFOBgb%20with%20the%20code%20PREPOD20.%20You%20can%20always%20see%20the%20current%20promo%20code%20for%20the%20Zahler%20prenatal%20vitamin%20by%20clicking%20here.%20https:/pregnancypodcast.com/vitamin/%20Taking%20a%20high-quality%20prenatal%20vitamin%20is%20one%20of%20the%20easiest%20things%20to%20ensure%20you%20have%20all%20the%20vitam