Natalie West: Mental Health, the Gut, and Self Image

<p>What do people eat on a carnivore diet? Is it really all meat and zero carbs? Tune in as this is just one of the many interesting topics we will cover today. </p> <p>My guest for this week’s Unstress is Natalie West. Natalie is a Clinical Psychotherapist with over 16 years of experience. She specialises in Self-Image conflict and Nutritional Psychology for treating mental and physical Root Causes of Health problems. Natalie's focus is on nutrition and its connection to mental health. </p> <p>In this fascinating conversation, we explore how food affects mental health, the carnivore diet, self-image, gut, and so much more.</p> <p>For more on Natalie West, head to her website: <a href="https://natalieewest.com/">https://natalieewest.com/</a></p> <p>You can get Paul Saladino’s The Carnivore Code book here: <a href="https://www.booktopia.com.au/the-carnivore-code-paul-saladino/book/9780358469971.html">https://www.booktopia.com.au/the-carnivore-code-paul-saladino/book/9780358469971.html</a></p> <p>---- </p> <p><strong>CREDITS:</strong></p> <p>Host: Dr Ron Ehrlich</p> <p>Guest: Natalie West</p> <p>Producer: Amelia Navascues</p> <p>---- </p> <p>You can also watch this episode at<a href="https://drronehrlich.com/"> https://drronehrlich.com/</a> </p> <p>-----</p> <p>TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my <a href="https://drronehrlich.com/product/the-five-pillars-to-health-ecourse/">online health programs. </a></p> <p>-----</p> <p>CONNECT WITH ME</p> <p>You can ask questions via social media using my<a href="https://www.instagram.com/drronehrlich/"> Instagram</a> or<a href="https://www.facebook.com/Doctor.RonEhrlich/"> Facebook</a> or <a href="https://www.tiktok.com/@drronehrlich?lang=en">TikTok</a> or <a href="https://www.youtube.com/user/DoctorRonEhrlich">YouTube</a> page.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>