My Weight Loss Journey: How I Lost 30 Pounds (& Am Keeping It Off)

<p class="p1">Today I'm finally ready to talk about something that is deeply personal. I'm sharing my personal weight loss journey of losing 30 pounds and keeping it off. Whether you're working from home or at school, it can be super difficult to create and maintain healthy habits as a teacher. If you're feeling discouraged about your health right now, I hope that what I share helps you to see that it's never too late to change your habits so that you can feel healthy, happy, and confident in your own skin.</p> <p class="p1">Show Notes: <a href= "https://www.drlorifriesen.com/blog/weight-loss-journey">https://www.drlorifriesen.com/blog/weight-loss-journey</a></p> <p class="p1">Join our Beginning Teacher Talk Private FB Group now: <a href= "https://www.facebook.com/groups/BeginningTeacherTalkGroup/">https://www.facebook.com/groups/BeginningTeacherTalkGroup/</a> Check out Lori's TpT store (Beginning Teacher Talk):<br /> <a href= "https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk">https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk</a> Connect with Lori on Pinterest: <a href= "https://www.pinterest.com/drlorifriesen/">https://www.pinterest.com/drlorifriesen/</a></p> <p>Connect with Lori on Instagram:<br /> <a href= "https://www.instagram.com/beginningteachertalk">https://www.instagram.com/beginningteachertalk</a></p> <p>If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!<br /> <br /> Your kind words mean the world to me. <a href= "applewebdata://F41F91D9-C9B1-467E-B807-E309D4BE9AAD/%20https:/iTunes.apple.com/us/podcast/beginning-teacher-talk/id1456137677">Just click here to leave your review now</a> (and be entered into our draw for a $25 Amazon Gift Card)!</p> <p><a href= "https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677"> https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677</a><br /> <br /> I hope you have a wonder