My Top 3 SLEEPING Books of All Time (+ a Life-Changing Idea From Each!) (#8)

<p><span data-sheets-value= "{"1":2,"2":"\n\nOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!)\nOptimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)\n\nHere are my Top 3 SLEEPING Books of All Time: https://www.optimize.me/top3/sleeping\n\n#1: Why We Sleep by Matthew Walker, Ph.D. → https://www.optimize.me/philosophers-notes/why-we-sleep-matthew-walker/\n#2: The Sleep Revolution by Arianna Huffington → https://www.optimize.me/philosophers-notes/the-sleep-revolution-arianna-huffington/\n#3: Sleep Smarter by Shawn Stevenson → https://www.optimize.me/philosophers-notes/sleep-smarter-shawn-stevenson/\n\nGet Why We Sleep by Matthew Walker, Ph.D. on Amazon: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324\nGet The Sleep Revolution by Arianna Huffington on Amazon: https://www.amazon.com/The-Sleep-Revolution-Transforming-Night/dp/1101904003\nGet Sleep Smarter by Shawn Stevenson on Amazon: https://www.amazon.com/Sleep-Smarter-Proven-Better-Success/dp/0984574522?tag=entheos06-20\n\n► RELATED RESOURCES:\n#1: WHY WE SLEEP by Matthew Walker\n- +1: Think You Can Get By on Little Sleep? | Science Says: Think Again (Struck by Lightning Lately?) (#742) → https://www.optimize.me/plus-one/think-you-can-get-by-on-little-sleep/\n- +1: To Read on an iPad at Night | Or To Read a Printed Book? ← That Is the Question (#740) → https://www.optimize.me/plus-one/to-read-on-an-ipad-at-night/\n- +1: Sleep: Crazy Stats | To Make Your Heart Skip a Beat (#747) → https://www.optimize.me/plus-one/sleep-crazy-stats/\n- +1: Despair --> Hope | The Best Bridge? (#948) → https://www.optimize.me/plus-one/despair-hope/\n- +1: Sleep Efficiency | Want 8 Hours? Be in Bed for 9! (#913) → https://www.optimize.me/plus-one/sleep-efficiency/\n- +1: Foundation vs. Pillars | Our #1 Fundie? Sleep! (#911) → https://www.optimize.me/plus-one/foundation-vs-pillars/\n\n#2: THE SLEEP REVOLUTION by Arianna Huffington\n- +1: Sleeping with Tom Brady | And Roger Federer and LeBron James (#629) → https:/