My Tips for Having a Healthy and Positive Pregnancy

<p>This week on the podcast it’s a solo episode! I am chatting all about my tips and things I did to help support me for a healthy and positive pregnancy journey.</p> <p> </p> <p>DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research.</p> <p>-------------------------------------</p> <p>Connect with Meghan: <a href="https://www.instagram.com/balancebymeghan/?hl=en">Instagram </a>| <a href="https://www.tiktok.com/@balancebymeghan">TikTok </a>| <a href="https://www.facebook.com/balancebymeghan">Facebook </a>| <a href="https://www.youtube.com/balancebymeghan">YouTube </a>| <a href="https://www.balancebymeghan.com/">Website</a></p> <p>To Email the Show: <a href="mailto:podcast@balancebymeghan.com">podcast@balancebymeghan.com</a></p> <p>-------------------------------</p> <p><a href="https://www.amazon.ca/shop/meghanpherrill">Shop my Amazon Store Front</a> where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.</p> <p>----------------------------------</p> <p>Join me by practicing yoga and fitness in the comfort of your home! Click <a href="https://www.youtube.com/balancebymeghan">here</a> for my YouTube channel.</p> <p>-------------------------------------</p> <p>Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide <a href="https://momence.com/Meghan-Pherrill/course/Yoga-Mama-Journey/8407">here.</a></p> <p>------------------------------------- </p> <p>Ritual is offering my listeners 10% off during your first 3 months. Visit <a href="https://ritual.com/?utm_source=impact&utm_medium=affiliate&utm_campaign=podcast&utm_content=1429585">ritual.com/meghan </a>to start Ritual or add Essential For Women Prenatal to your subscription today.</p> <p>-------------------------------------  True Botanicals is a 100 % Non-Toxic, Made Safe® Certified, Cruelty -Free, Natural-Biocompatible and Clinically Proven Clean Skincare Line. It’s currently my