My Pussy Said No More!!!!

<p>Stephanie Rae is a Breathwork and Somatic Experiencing for Trauma Release Practitioner. She has been teaching Yoga and Breathwork for 11 years and has been a Reiki Master Teacher for 6 years She is a survivor of sexual trauma and has recently added Krav Maga into her healing practices.<br><br>Steph and Georgia discuss:&nbsp;<br><br></p><ul><li>The different ways Steph's trauma has manifested in her body&nbsp;</li><li>When Steph first realized she was traumatized&nbsp;</li><li>Steph's journey to recovery&nbsp;</li><li>What is krav maga</li><li>Why she started krav maga</li><li>Why she quit krav maga&nbsp;</li><li>Why she went back&nbsp;</li><li>What happened when she defined her boundaries to the class</li><li>Steph's advice for women who have experienced trauma</li></ul><p>Follow Steph on instagram: @breathe.burn.rise</p>