My Goal as your Personal Trainer - #091

<p>The new style Podcast is here at long last.&nbsp;</p> <p>In this episode, I take you through what I think my goal as your Personal Trainer should be.</p> <p>And therefore the goal you should align yourself to as well. &nbsp;</p> <p>Nope, it's not losing weight...FYI.&nbsp;</p> <p>It's a lot more nuanced than that.</p> <p>Remember: &nbsp;"Repetition is the mother of skill" , "Practice makes permanent"&nbsp;</p> <p>The Strong and Confident Program: https://www.thegymstarter.com/online-one-on-one-coaching</p>