My 31 Year Body Acceptance Journey PT 1

<p><strong>SOLO </strong></p> <p>We all have a body but how many of us have a relationship with our bodies that we actually feel proud of?! My body acceptance journey is the one I'm most proud of. The steps I took (and continue to) big and small in the last 3 decades to get closer to myself and all that my body can do has been my biggest accomplishment. </p> <p>In this episode, I share an intimate timeline of my relationship with my body from birth to now. I share the ups and downs I've experienced in my life because of my relationship with my body and also where I am currently. I go quite deep in this episode so I warn you of some darkness around my early 20s in regard to suicide, anxiety, and depression. This story is one that's quite close to my heart and more of an overview of my journey. In PART 2 I will give you some practical tools + skills to become your body's best friend. </p> <p> </p> <p><strong>WE ALSO TALK ABOUT </strong></p> <ul> <li>Root chakra development </li> <li>Solar Plex charka development </li> <li>Discovering your personal health algorithm </li> <li>The "Fully Developed Adult" </li> </ul> <p> </p> <p><strong>RESOURCES </strong></p> <ul> <li><a href="https://www.instagram.com/iamerinchiarelli/">Erin Instagram </a></li> <li><a href="https://www.instagram.com/theschoolofritual/">Podcast Instagram </a></li> <li>SIGN UP - <a href= "https://www.erinchiarelli.com/membership-sign-up">THE EMBODIED ENTREPRENEUR MEMBERSHIP</a></li> <li>SIGN UP -<strong> </strong><a href= "https://buy.stripe.com/fZe03na0V22X1pK6oY">PRESS PLAY (podcasting for entrepreneurs)</a></li> <li>Vanesa Episode  <ul> <li><a href= "https://podcasts.apple.com/ca/podcast/the-school-of-ritual/id1518657803?i=1000538564340"> Ayurveda, Personal Health & Transitioning into Fall</a></li> </ul> </li> </ul>