MS3: Burnout, Compassion Fatigue, and Identity

<p>In this episode, we go over the definitions for compassion fatigue (aka vicarious traumatization) and burnout, talk about the differences between the two, and do a brief exploration of how important it is to consider how your identity will influence the way you experience these things. </p><p>American Institute of Stress: <a href="https://www.stress.org/military/for-practitionersleaders/compassion-fatigue">www.stress.org</a></p><p>"When Helpers Need Help" Webinar Recording: <a href="https://www.youtube.com/watch?v=m-aV5l0QZRk">YouTube</a></p><p>To apply to be a guest on this show, please fill out this <a href="https://docs.google.com/forms/d/e/1FAIpQLSdvcSVAfO8dOEyhAMkuQYDOecStyPS15onvSk1O1ZGDIxsW3Q/viewform?usp=sf_link">Interviewee Interest form</a> and let me know what you'd like to add to the conversation!</p><p>To get individualized help finding your way out of burnout, schedule a 1-1 burnout coaching session with <a href="https://calendly.com/mentalstatuspod">Meg on Calendly</a>.</p><p>Music: DriftMaster by Shane Ivers - <a href="https://www.silvermansound.com/">https://www.silvermansound.com</a><br>IG: @<a href="https://www.instagram.com/mentalstatuspod">mentalstatuspod</a><br>Website: <a href="https://mentalstatus.transistor.fm/">mentalstatus.transistor.fm</a><br>Talk to me: <a href="mailto:mentalstatuspod@gmail.com">mentalstatuspod [at] gmail.com</a></p><p><br><strong>Disclaimer, y'all</strong>: This is a podcast meant for education and entertainment purposes. I'm not your therapist. This podcast doesn't replace therapy or clinical supervision and isn't supposed to replace those things. If you need a therapist or supervisor, please find one. My opinions are my own and don't reflect the opinion(s) of my past/present/future employers.</p>