Moving Out of Survival Mode. Irene Lyon: from the archives

This is a republishing of an archived episode with Irene Lyon.<br /><br /><i>"Pray, read, re-read, work, and you shall find."</i><br /><br />Irene Lyon, MSC., is a nervous system specialist who helps people release their deepest traumas from their nervous systems, allowing them to finally heal from chronic mental, physical, and emotional conditions they’ve tried everything to fix.<br /><br />Irene has intensively studied and practices the work of <a href="https://www.feldenkrais.com/" target="_blank" rel="noreferrer noopener">Dr. Moshe Feldenkrais</a>, <a href="https://traumahealing.org/" target="_blank" rel="noreferrer noopener">Peter Levine</a> (founder of Somatic Experiencing) and <a href="http://www.somaticpractice.net/" target="_blank" rel="noreferrer noopener">Kathy Kain</a> (founder of Somatic Practice).<br /><br />Irene has a master’s degree in research in the fields of biomedical and health science and regularly appears on podcasts and online summits teaching all things nervous system health, healing trauma and neuroplasticity.<br /><br /><br /><b>In This Episode</b><br /><ul><li><a href="https://irenelyon.com/" target="_blank" rel="noreferrer noopener">Irene’s Website</a></li><li><a href="https://irenelyon.com/tuneup/" target="_blank" rel="noreferrer noopener">Irene’s Programs</a></li><li><a href="https://www.amazon.com/gp/product/014312837X/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=wescoatrapro-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=014312837X&amp;linkId=9bf03ee4937eb5a9d9e314def64ae881" target="_blank" rel="noreferrer noopener">Irene’s Workshops</a></li><li>Irene on Facebook: <a href="https://www.facebook.com/groups/nervoussystem/" target="_blank" rel="noreferrer noopener">Healthy Nervous System Revolution</a></li><li><a href="https://www.amazon.com/gp/product/014312837X/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=wescoatrapro-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=014312837X&amp;linkId=9bf03ee4937eb5a9d9e314def64ae881" target="_blank" rel="noreferrer noopener">The Brain's Wa