Morning Routine Update: Wim Hof, Affirmation Meditations, Cold Showers, and More

<p>This week on Balance Your Life podcast it’s a solo episode! I am chatting all about my updated morning routine and what I do every day to set myself up for success, to feel grounded and motivated, and improve my health and well-being.</p> <p>Stay tuned until the end of this podcast episode for info on an incredible GIVEAWAY! Giveaway closes September 11, 2022.</p> <p>Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!</p> <p>-------------------------------------</p> <p>Connect with Meghan: <a href="https://www.instagram.com/balancebymeghan/?hl=en">Instagram</a>| <a href="https://www.facebook.com/balancebymeghan">Facebook</a>| <a href="https://www.youtube.com/balancebymeghan">YouTube</a>| <a href="https://www.balancebymeghan.com/">Website</a></p> <p>To Email the Show: <a href="mailto:podcast@balancebymeghan.com">podcast@balancebymeghan.com</a></p> <p>--------------------------------</p> <p>Send sponsorship applications to <a href="mailto:info@balancebymeghan.com">info@balancebymeghan.com</a> with subject line: SPONSORSHIP APPLICATION</p> <p>-------------------------------</p> <p>Three Ships Beauty has a mission to be the most transparent beauty brand in the world. Their products are SUPER clean, natural with 100% plant-derived ingredients and contain no harmful ingredients. My current obsession is the Dew Drops which is one of their bestselling serums containing Mushroom Hyaluronic Acid + Vitamin C Serum. Get 20 % off your order by using <a href="https://glnk.io/8n8j/balancebymeghan20">this link</a> or use code balancebymeghan20 at checkout.</p> <p>-----------------------------------</p> <p><a href="https://www.amazon.ca/shop/meghanpherrill">Shop my Amazon Store Front</a> where I link all my favourite wellness, lifestyle, and beauty products and brands.</p>